Track Name: 1 Stress management programme overview
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Track Name: 2 Stress in SPORT explained
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Track Name: 3 Breath control physical relaxation explanation
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Track Name: 4 Breath control physical relaxation for SPORT
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Track Name: 5 Progressive muscular relaxation introduction
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Track Name: 6 Progressive muscular physical relaxation
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Track Name: 7 Release only physical relaxation introduction
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Track Name: 8 Release only physical relaxation technique
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Track Name: 9 Rapid relaxation explanation
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Track Name: 11 Rapid breath control for urgent times
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Track Name: 10 Rapid muscular relaxation for urgent times
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Track Name: 12 Role of thoughts in stress in SPORT
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Track Name: 13 Addressing stressful thinking in SPORT
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Track Name: 14 To face or avoid stressful SPORT situations
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Track Name: 15 How to face up to stressful SPORT situations
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Track Name: 2 Stress in GOLF explained
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Track Name: 3 Breath control relaxation explanation for GOLF
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Track Name: 4 Breath control relaxation instructions for GOLF
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Track Name: 9 Rapid relaxation introduction for GOLF
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Track Name: 12 Thoughts and stress in GOLF
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Track Name: 13 How GOLFERS can think in a less stressful way
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Track Name: 14 To face or avoid stressful GOLF situations
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Track Name: 15 How to face up to stressful GOLF situations
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