Standard stress management programme for SPORT

Sports Psychology Downloads

Welcome to Dr Victor Thompson's Sports Psychology Downloads.

Artist's Mailing List

Stream Artist's Tracks

Stream artist tracks

Artist:	Sports Psychology Downloads
Genres:	Speech
	Meditative
Moods:	Informative / News
	Relaxed / Tired
Description:	Includes all 15 tracks for understanding, recognising and addressing the physical tension and sensations, thoughts and behaviour asssociated with stress in SPORTING situations. (Save over 25%).
Cost:	$25.15


1.	1 Stress management programme overview..	$1.20

2.	2 Stress in SPORT explained ..	$1.20

3.	3 Breath control physical relaxation explanation..	$1.20

4.	4 Breath control physical relaxation for SPORT..	$2.50

5.	5 Progressive muscular relaxation introduction..	$1.20

6.	6 Progressive muscular physical relaxation..	$2.50

7.	7 Release only physical relaxation introduction ..	$1.20

8.	8 Release only physical relaxation technique..	$2.50

9.	9 Rapid relaxation explanation..	$1.20

10.	10 Rapid muscular relaxation for urgent times..	$2.50

11.	11 Rapid breath control for urgent times..	$2.50

12.	12 Role of thoughts in stress in SPORT..	$2.50

13.	13 Addressing stressful thinking in SPORT..	$5.00

14.	14 To face or avoid stressful SPORT situations..	$2.50

15.	15 How to face up to stressful SPORT situations..	$5.00