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Standard stress management programme for SPORT

Artist: Sports Psychology Downloads
Genres:  Speech
  Meditative
Moods: Informative / News
 Relaxed / Tired
Description: Includes all 15 tracks for understanding, recognising and addressing the physical tension and sensations, thoughts and behaviour asssociated with stress in SPORTING situations. (Save over 25%).
Cost: $26.55
1. 1 Stress management programme overview.. $1.30
2. 2 Stress in SPORT explained .. $1.30
3. 3 Breath control physical relaxation explanation.. $1.30
4. 4 Breath control physical relaxation for SPORT.. $2.60
5. 5 Progressive muscular relaxation introduction.. $1.30
6. 6 Progressive muscular physical relaxation.. $2.60
7. 7 Release only physical relaxation introduction .. $1.30
8. 8 Release only physical relaxation technique.. $2.60
9. 9 Rapid relaxation explanation.. $1.30
10. 10 Rapid muscular relaxation for urgent times.. $2.60
11. 11 Rapid breath control for urgent times.. $2.60
12. 12 Role of thoughts in stress in SPORT.. $2.60
13. 13 Addressing stressful thinking in SPORT.. $5.30
14. 14 To face or avoid stressful SPORT situations.. $2.60
15. 15 How to face up to stressful SPORT situations.. $5.30
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